As far as I can understand the explanations, the summary of the idea is to train while stepping on calves only.
Reasonable explanations why it is good and a list of about a hundred of sportsmen and tens of commands that train wearing Strength® Shoe may be found on the company site.
Releasing my imagination, I could suppose that high heels of my wife would "increase her anaerobic capacity and your anaerobic power by 500%" (update: in case they will be broken). The second though was much wiser: 'She has several pairs of high heels, each for less than "$129.95 only!"!'
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